Spring Cleaning Shortcuts

It’s April in Evergreen and warmer weather is coming.  It’s Spring Cleaning season. Do you have a checklist? In some households, spring cleaning is an annual ritual, taking anywhere from a full day to an entire week to complete.  Room-by-room,...

Just Walk Out Your Door

We read a great article about Colorado’s reputation for having healthy citizens.  We asked our resident fitness expert for her opinion, and here is what she had to say: What a great choice we’ve made to live in Colorado-what a great time of year to get out...